White teeth are an important part of any mouth. Having white teeth is a sign that your teeth are clean and that your mouth is healthy. White teeth give us our bright smiles that people love to see. The advice in this article will help you with teeth whitening.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Watch what you drink and eat after having your teeth whitened. Whitened teeth will easily absorb color from what you eat. Stay away from food and drink that has dark pigmentation once your whitening program is complete. The most common drink to avoid is coffee, which, because of its dark color, is a particular problem.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Crowns do not respond to the same whitening techniques as your teeth. If you have crowns and you use a teeth whitening kit, you may find that your natural teeth will get whiter but your crowns are going to stay the same color that they were before you tried this.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Interestingly, brushing with strawberry juice can make your teeth look their whitest. It softens the enamel, allowing the removal of any stains or discoloration. This method is a fairly cheap way to achieve the smile of your dreams.
Go see your dentist if you are self-conscious about your teeth. Some feel that it’s wasteful to spend money on teeth whitening, but if it is affecting the quality of your life, whitening is worth the expense so you can feel good about yourself again.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
If you do want to make your teeth look whiter by using lip makeup, opt for brighter reds and oranges for your color choices. Colors like light red and coral can really make your teeth appear whiter, while using colors that are very light can make any yellow in your teeth stand out.
One important teeth whitening tip is to make sure that you always drink plenty of water. This will act as a natural way to remove extra food and harmful materials from your teeth, keeping them whiter. Be sure to rinse with water after eating as often as possible.
Mix lemon juice and table salt to construct a paste then brush your teeth using a small layer of your paste. If you have teeth that are sensitive to salt, avoid this mixture.
Drink plenty of water. When you drink water, you wash food particles away from your teeth. Extra food that remains on and around your teeth cause bacteria and tooth discoloration, so getting in the habit of drinking after every time you eat will give you a whiter smile. Drinking plenty of water also provides health benefits as well.
A little known tip to whiten your teeth is to use walnut tree bark. Walnut tree bark is a natural tooth cleaner; just rub it on your teeth to whiten them. Once you are done with the bark, rinse and brush normally.
In conclusion, an important part of any mouth is white teeth. Having white teeth can be a sign that your mouth is healthy and your teeth are clean. Without white teeth, we would not have our lovable bright smiles. By following the advice from this article, you can whiten your teeth and have a lovable bright smile.
